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We are now offering Private and Semi-Private Yoga Classes


Learn the principles and movements of this style of fitness. Strengthen your muscles, tighten your body and develop flexibility.

First Class is FREE

Beginner Yoga @ Tues 6:45-730am & Wed. 6:45- 7:30p

Men’s Yoga @ Thurs 5:30-6:30pm

Sign up here to reserve your spot in any of our classes!


Click Here to Download the Class Schedule!



Health & Fitness In The Heights
5116 Kavanaugh Boulevard
Little Rock, AR 72207-4607
Phone: 501-280-9977
Fax: 501-280-9675
Email Us

Hours of Operation

24 Hours A Day, 7 Days A Week

Service Area

The Heights, Hillcrest, and Cammack Village