http://24healthfitness.com Just another Admin Pilot weblog Wed, 01 Sep 2010 21:37:07 +0000 en hourly 1 Header http://24healthfitness.com/2010/05/24/header/ http://24healthfitness.com/2010/05/24/header/#comments Mon, 24 May 2010 16:07:02 +0000 jennifer http://24healthfitness.adminpilot.net/?p=101 http://24healthfitness.com/2010/05/24/header/feed/ 0 Header2 http://24healthfitness.com/2010/05/24/header2/ http://24healthfitness.com/2010/05/24/header2/#comments Mon, 24 May 2010 16:06:21 +0000 jennifer http://24healthfitness.adminpilot.net/?p=98 http://24healthfitness.com/2010/05/24/header2/feed/ 0 Header3 http://24healthfitness.com/2010/05/24/header3/ http://24healthfitness.com/2010/05/24/header3/#comments Mon, 24 May 2010 16:05:54 +0000 jennifer http://24healthfitness.adminpilot.net/?p=95 http://24healthfitness.com/2010/05/24/header3/feed/ 0 Contact Us http://24healthfitness.com/contact-us/ http://24healthfitness.com/contact-us/#comments Mon, 24 May 2010 14:29:09 +0000 samra http://24healthfitness.adminpilot.net/?page_id=26 Thank You For Visiting Our Site!

If you have any questions at all, feel free to contact us at the numbers provided below. Thank you again and we look forward to being of service to you.

Health & Fitness In The Heights
5116 Kavanaugh Boulevard
Little Rock, AR 72207-4607
Phone: (501) 280-9977
Fax: (501) 280-9675
Email: 24health@sbcglobal.net
Email: ben@24healthfitness.com
Email: drew@24healthfitness.com
Email: john@24healthfitness.com



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]]> http://24healthfitness.com/contact-us/feed/ 0 Coupon http://24healthfitness.com/coupon/ http://24healthfitness.com/coupon/#comments Fri, 21 May 2010 15:54:49 +0000 samra http://24healthfitness.adminpilot.net/?page_id=14

Our professional staff is here to help you!

Contact Us Today at 501-280-9977

]]> http://24healthfitness.com/coupon/feed/ 0 Class Schedule http://24healthfitness.com/class-schedule/ http://24healthfitness.com/class-schedule/#comments Fri, 21 May 2010 15:54:35 +0000 jennifer http://24healthfitness.adminpilot.net/?page_id=12

Health and Fitness
Class Schedule 

Kickboxing  
Tuesday 5:25 p.m.
Thursday 5:25 p.m.
Body Shape  
Tuesday 6:15 p.m.
Thursday 6:15 p.m.
Saturday 9:00 a.m.
Total Fitness  
Monday 8:15 a.m.
Wednesday 8:15 a.m.
Friday 8:15 a.m.
Zumba  
Monday 5:25 p.m.
Wednesday 5:25 p.m.
Ab Class  
Monday 6:15 p.m.
Pilates  
Wednesday 6:15 p.m.
   
   
   
   

*First Monday of every month is Beginner Pilates*


Click Here to Download The Above Schedule

]]> http://24healthfitness.com/class-schedule/feed/ 0 New Customers http://24healthfitness.com/new-customers/ http://24healthfitness.com/new-customers/#comments Fri, 21 May 2010 15:51:50 +0000 samra http://24healthfitness.adminpilot.net/?page_id=10 ]]> http://24healthfitness.com/new-customers/feed/ 0 Fitness Bootcamps http://24healthfitness.com/fitness-bootcamps/ http://24healthfitness.com/fitness-bootcamps/#comments Fri, 21 May 2010 15:51:34 +0000 jennifer http://24healthfitness.adminpilot.net/?page_id=8 Fitness BootCamps


5:45 AM Morning Boot Camp
  • September 27th – November 1st
10:00 AM Mid-day Boot Camp
  • September 8th – October 13th
  • October 18th – November 22nd
5:45 PM Evening Boot Camp 
  • September 13th – October 18th
  Need to change your fitness level? Change your routine. Get serious about getting fit with one of our specialized programs designed to get results! This program brings dynamic workouts and proven results in fitness. Appropriate for all fitness levels. Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, come and try this exciting approach to exercise…and have fun while you get fit!

Get Fit! Boot Camp Fitness provides the intensity of a personal training session with the motivation from a group environment. You get the best of both worlds, at a fraction of the cost! The Health & Fitness in the Heights team have guided a multitude of people to reach the shape of their lives. They will motivate, support and encourage you to do your best. No equipment required. Athletic shoes and standard workout attire are all that is necessary.

The weeks are going by either way so why won’t you get in shape??

Boot Camp Pricing

Current Members $275 (plus tax)
Non-Members $350(plus tax)

Click Here To View Our BootCamp Registration

Heath & Fitness in the Heights Waiver




Our Professional Staff Is Here To Help You!

          

]]> http://24healthfitness.com/fitness-bootcamps/feed/ 0 Personal Trainers http://24healthfitness.com/personal-trainers/ http://24healthfitness.com/personal-trainers/#comments Fri, 21 May 2010 15:51:19 +0000 jennifer http://24healthfitness.adminpilot.net/?page_id=6 Health & Fitness In The Heights is the leader in providing an upscale, comfortable environment and a professional staff. Our personal trainers will design a program to help you reach your fitness goals. They will walk you through your program step-by-step and support you during your training sessions. Personal goals, lifestyle, nutrition, and body fat assessments are all discussed and afterwards a customized plan is devised to achieve your specific goals.




Personal Training Sessions Personal Training Prices
  • Guaranteed Results
  • Learn Proper Techniques
  • Solid Core Stability
  • Reach Your Specific Fitness Goals
  • Increase Endurance
  • Reduce Stress
  • Lower Body Fat Composition
  • $95 Executive/ CEO in Office
  • $55 One Hour
  • $30 1/2 Hour
  • $35 Per Person/ 2 People One Hour
  • $30 Per Person/ 3-4 People One Hour
  • $20 Per Person/ 2 People 1/2 Hour

New!! 21 day fat loss plan!

Sign up now if you want fast results!

 Limited time offer available through September 3rd.

 Call for more details!

 

Individual Personal Trainers’ Bios Coming Soon

Fill Out The Form Below To Contact
One Of Our Personal Trainers.
]]> http://24healthfitness.com/personal-trainers/feed/ 0 About Us http://24healthfitness.com/about-us/ http://24healthfitness.com/about-us/#comments Fri, 21 May 2010 15:51:06 +0000 jennifer http://24healthfitness.adminpilot.net/?page_id=4 Services are the core focus of Health & Fitness In The Heights. We’ll gladly assist you with your needs and answer any questions. It’s our goal to make your workout facility the best in Little Rock. Our full line of professional state-of-the-art cardio and strength equipment was designed to fit the various needs of our members. Our courteous front desk staff will greet you and check you in during normal business hours. After hours, your access card will allow you into the facility any time of the day. A surveillance system offers security for your safety, 24 hours a day, 7 days a week.

Fitness Center Amenities
  • 24 Hour Access
  • Cardio Theater
  • Ellipticals (Precor, Matrix)
  • Treadmills (Life Fitness, Matrix)
  • Upright/ Recumbent Bikes (Life Fitness, Matrix)
  • Selectorized Strenght Circuit (Matrix)
  • Free Weights (GPI)
  • Group Classes
  • Pilates
  • Body Shape
  • Kickboxing
  • Total Body
  • Zumba
  • AB Class
Fitness Center Fees
Regular Rates
Senior Rates
  • Singe Rate – $49.00 Per Month
  • Couple Rate – $88.00 Per Month
  • Family Rate – $98.00 Per Month
  • Single Senior – $35.00 Month
  • Couple Seniors – $65.00 Per Month
September Specials
 
  • $99.00 for 3 months  or
  • $39.00 per month (one year agreement)
 Call For Details!


Contact Us Today at 501-280-9977 To Start Enjoying
A  Class or State-Of-The-Art Equipment

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