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classes for all
fitness levels

We are now offering Private and Semi-Private Yoga Classes. Learn the principles and movements of this style of fitness. Strengthen your muscles, tighten your body and develop flexibility.

health and fitness class schedule

Classes are subject to changes and cancelations. Please check our scheduler on Mindbody to sign up!

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monday

TRX
5:20 pm
Carol Fulmer
Duration: 10 min

Tuesday

Seniors Fitness
10:00 am
Carol Fulmer
Duration: 50 min
Insanity with Jennifer
5:20 pm
Jennifer Kirk
Duration: 55 min
Body Shape
6:15 pm
Carol Fulmer
Duration: 1 hour

wednesday

Core/HIIT Fitness
5:15 pm
Carol Fulmer
Duration: 45 min

thursday

Seniors Fitness
10:00 am
Shon Watson
Duration: 50 min
Insanity
5:20 pm
Susan Panozzo
Duration: 55 min
Body Shape
6:15 pm
Carol Fulmer
Duration: 1 hour

Friday

No scheduled classes

Saturday

No scheduled classes

sunday

No scheduled classes

see you in class!

still have questions?

Fill out our new member form and we will contact you!

personal training

Working with a trainer can help you achieve your fitness goals!